Mexican-style fish cakes

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Serves 4
Cooks In2 hours 40 minutes
DifficultyNot too tricky
Nutrition per serving
Calories 338 17%
Fat 9.1g 13%
Saturates 2.4g 12%
Sugars 15.2g 17%
Salt -g 0%
Protein 15.9g 32%
Carbs 49.3g 19%
Fibre -g -
Of an adult's reference intake
Ingredients
- 2 medium sweet potatoes
- ½ bunch of coriander
- ½ bunch of spring onions
- 1 corn on the cob
- 2 x 120 g tins sardines in olive oil
- 2 limes
- 100 g cornmeal polenta
- olive oil
- 1 tablespoon chipotle chilli sauce
- 100 g plain yoghurt
Recipe From
Jamie Magazine
By Emily Ezekiel
Method
- Preheat the oven to 180ºC/gas 4. Prick the sweet potatoes with a knife and place directly onto the oven shelf. Cook for 1 hour, turning halfway through. Turn off the oven but leave the potatoes in there for 30 minutes. Remove, set aside to cool, then peel off the skin and mash the flesh.
- Pick and finely chop the coriander leaves, trim and finely chop the spring onions.
- Heat the oven again to 180ºC/gas 4. Run a sharp knife down the sides of the corn cob to remove the kernels, then break them up. Drain the sardines and place in a large bowl with the sweet potato mash, corn kernels, coriander and spring onions. Season well, add the juice and zest of 1 lime, then mix well to combine.
- Divide the mixture into eight and shape into rounds, flattening each one into a fish cake. Roll them in the polenta, place on a lined tray and pop in the fridge for at least 30 minutes.
- Place a large, ovenproof frying pan over a medium heat, add a little oil and fry the fish cakes until golden, about 2 to 3 minutes each side (you might need to do this in batches). Return to the oven for 10 minutes.
- In a bowl, mix the zest and juice of ½ a lime with the chilli sauce and yoghurt. Season and scatter over some coriander. Serve with the fish cakes, a crisp salad and the remaining lime cut into wedges.
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