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I kept it in the oven

I kept it in the oven


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Clean and wash the fish, then wipe the water with an absorbent napkin and grease well with fish oil and fill them with lemon slices, chopped green parsley and garlic cloves. Place them in the pan, add the lemon slices on top and bake for about 25 minutes.

For the garnish, boil the rice and let it drain in a sieve. Finely chop the onion, carrot, bell pepper and heat them in oil, then add the boiled rice on top and mix well, season to taste.


Ingredients for baked trout recipe with tomatoes, peppers and garlic

  • 2 trout
  • 3 bell peppers (tricolor)
  • 1 sliced ​​tomato
  • 400 g of tomatoes in broth or 500 g of tomatoes grated
  • 3-4 cloves of garlic cut into slices
  • a few slices of hot pepper
  • salt
  • bay
  • pepper
  • thyme
  • 30 ml of dry white wine
  • 2-3 tablespoons of oil

Preparation for the recipe for baked trout

You can read the written recipe further or go directly to the video recipe with a click on this picture, below.

Video recipe for baked trout

The trout are cleaned of scales, eviscerated and washed very well.

Place the trout in the tray that we will put in the oven, then sprinkle a teaspoon of salt on both sides of the fish, including inside.

Then add a teaspoon of thyme, a bay leaf that we break into pieces, a teaspoon of ground pepper.

We put the garlic both in the belly of the fish, as well as over the trout and in the tray. Add a little hot pepper, then the tomatoes in the broth, add the wine.

Even out the layer of tomatoes in the broth, using a spoon, then add the sliced ​​peppers.

Place the tomato slices on top, arrange them nicely, for a more pleasant look.

Sprinkle with a little oil, cover the tray with aluminum foil or a lid and put the tray on microwave, at 220 degrees Celsius, for about half an hour.

After half an hour, we check the fish, to see how well it is penetrated and we leave a little more, to brown it nicely.

Tips from Gina Bradea

After cleaning, the trout is lightly rubbed with cornstarch. In this way it is also cleaned of mucus. Rinse very well with cold water.

For Rina diet, no oil is used.

For those suffering from stomach diseases, diabetes, tension, reduce salt and pepper.

Presentation and serving for baked trout

Place the fish on the plate or present it in the dish in which it was cooked. Serve with polenta or homemade bread, can be prepared natural potatoes or a simple pilaf. But only if it fits the diet you follow.

Good appetite and increase in tasty and healthy cooking!

When you want a simple and tasty recipe, go to google, write the name of the recipe you are looking for and with Gina Bradea. You will definitely find a delicious recipe, Gina Bradea brand.

Recipes with Gina Bradea & raquo Recipes & raquo Baked trout with tomatoes, peppers and garlic, classic recipe


Ingredients for baked trout recipe with tomatoes, peppers and garlic

  • 2 trout
  • 3 bell peppers (tricolor)
  • 1 sliced ​​tomato
  • 400 g of tomatoes in broth or 500 g of tomatoes grated
  • 3-4 cloves of garlic cut into slices
  • a few slices of hot pepper
  • salt
  • bay
  • pepper
  • thyme
  • 30 ml of dry white wine
  • 2-3 tablespoons of oil

Preparation for the recipe for baked trout

You can read the written recipe further or go directly to the video recipe with a click on this picture, below.

Video recipe for baked trout

The trout are cleaned of scales, eviscerated and washed very well.

Place the trout in the tray that we will put in the oven, then sprinkle a teaspoon of salt on both sides of the fish, including inside.

Then add a teaspoon of thyme, a bay leaf that we break into pieces, a teaspoon of ground pepper.

We put the garlic both in the belly of the fish, as well as over the trout and in the tray. Add a little hot pepper, then the tomatoes in the broth, add the wine.

Even out the layer of tomatoes in the broth, using a spoon, then add the sliced ​​peppers.

Place the tomato slices on top, arrange them nicely, for a more pleasant look.

Sprinkle with a little oil, cover the tray with aluminum foil or a lid and put the tray on microwave, at 220 degrees Celsius, for about half an hour.

After half an hour, we check the fish, to see how well it is penetrated and we leave a little more, to brown it nicely.

Tips from Gina Bradea

After cleaning, the trout is lightly rubbed with cornstarch. In this way it is also cleaned of mucus. Rinse very well with cold water.

For Rina diet, no oil is used.

For those suffering from stomach diseases, diabetes, tension, reduce salt and pepper.

Presentation and serving for baked trout

Place the fish on the plate or present it in the dish in which it was cooked. Serve with polenta or homemade bread, can be prepared natural potatoes or a simple pilaf. But only if it fits the diet you follow.

Good appetite and increase in tasty and healthy cooking!

When you want a simple and tasty recipe, go to google, write the name of the recipe you are looking for and with Gina Bradea. You will definitely find a delicious recipe, Gina Bradea brand.

Recipes with Gina Bradea & raquo Recipes & raquo Baked trout with tomatoes, peppers and garlic, classic recipe


DIFFICULTY

Detailed recipe

GUIDANCE GUIDE

Cuisine: European

Preparation time: 10 min

Cooking time: 20 min

Total time: 30 min

INGREDIENTS

1 whole trout gutted and cleaned of scales

2 tablespoons olive oil

1 tablespoon finely chopped fresh parsley

1 clove of garlic passed through the press

1/2 teaspoon grated salt

INSTRUCTIONS

First we will clean the fish and wash it well with cold water. Then wipe it with a paper towel and set it aside for a few minutes.

In the meantime, we will prepare a mixture of aromatic oil. Put the olive oil, parsley, thyme, garlic, salt in a food processor and mix a few times until you get a homogeneous composition.

We prepare the fish as follows: we will make 3-4 incisions on each side of the fish. With the aromatic oil obtained we will grease with the help of a kitchen brush the whole surface of the fish, on both sides, and inside. After greasing the fish with oil, we will cut 2 thin slices of lemon that we cut in two, and put them inside the fish.

After we have prepared the fish, we put baking paper in an oven tray, place the fish on it and put it in the preheated oven at 180 gr for about 20-25 minutes, until we see that the skin starts to brown a little.

After removing it from the oven, let it rest for 5 minutes and serve with your favorite garnish.


DIFFICULTY

Detailed recipe

GUIDANCE GUIDE

Cuisine: European

Preparation time: 10 min

Cooking time: 20 min

Total time: 30 min

INGREDIENTS

1 whole trout gutted and cleaned of scales

2 tablespoons olive oil

1 tablespoon finely chopped fresh parsley

1 clove of garlic passed through the press

1/2 teaspoon grated salt

INSTRUCTIONS

First we will clean the fish and wash it well with cold water. Then wipe it with a paper towel and set it aside for a few minutes.

In the meantime, we will prepare a mixture of aromatic oil. Put the olive oil, parsley, thyme, garlic, salt in a food processor and mix a few times until you get a homogeneous composition.

We prepare the fish as follows: we will make 3-4 incisions on each side of the fish. With the aromatic oil obtained we will grease with the help of a kitchen brush the whole surface of the fish, on both sides, and inside. After greasing the fish with oil, we will cut 2 thin slices of lemon that we cut in two, and put them inside the fish.

After we have prepared the fish, we put baking paper in an oven tray, place the fish on it and put it in the preheated oven at 180 gr for about 20-25 minutes, until we see that the skin starts to brown a little.

After removing it from the oven, let it rest for 5 minutes and serve with your favorite garnish.


Baked trout with vegetables

Baked trout recipe with vegetables it is ideal for a lunch or dinner spent with loved ones. After copious holiday meals, we try to eat as lightly and dietically as possible.

Our menu in January will consist of fruits, vegetables, cream or vegetable soups with chicken or beef and much fish. I have a few more recipes from the holiday meals, which I will post as soon as possible, but after them will generally come more dietary recipes, easy to make and last but not least very tasty.

Last night, at dinner, I served a baked trout with vegetables, I invite you to try this too fish recipe. You can replace the trout with whatever fish you want (sea bream, sea wolf, carp, salmon).

How do you use trout in the kitchen?

I really like trout. For those who have not tasted it yet, trout have a sweet meat, it is a fish that lives in the cold mountain waters, well oxygenated. The trout can be fried, baked, boiled, and grilled and incredibly tasty. Trout brine is a delicious recipe, I will come back with the recipe as soon as possible. The trout has a lean meat and is recommended for all age groups. If you ask me what is my favorite recipe with trout, I will tell you that I like fried or grilled, necessarily with a hot polenta with garlic sauce.


Baked trout with vegetables

Baked trout recipe with vegetables it is ideal for a lunch or dinner spent with loved ones. After copious holiday meals, we try to eat as lightly and dietically as possible.

Our menu in January will consist of fruits, vegetables, cream or vegetable soups with chicken or beef and much fish. I have a few more recipes from the holiday meals, which I will post as soon as possible, but after them will generally come more dietary recipes, easy to make and last but not least very tasty.

Last night, at dinner, I served a baked trout with vegetables, I invite you to try this too fish recipe. You can replace the trout with whatever fish you want (sea bream, sea wolf, carp, salmon).

How do you use trout in the kitchen?

I really like trout. For those who have not tasted it yet, trout have a sweet meat, it is a fish that lives in the cold mountain waters, well oxygenated. The trout can be fried, baked, boiled, and grilled and incredibly tasty. Trout brine is a delicious recipe, I will come back with the recipe as soon as possible. The trout has a lean meat and is recommended for all age groups. If you ask me what is my favorite recipe with trout, I will tell you that I like fried or grilled, necessarily with a hot polenta with garlic sauce.


Baked trout with vegetables

Baked trout recipe with vegetables it is ideal for a lunch or dinner spent with loved ones. After copious holiday meals, we try to eat as lightly and dietically as possible.

Our menu in January will consist of fruits, vegetables, cream or vegetable soups with chicken or beef and much fish. I have a few more recipes from the holiday meals, which I will post as soon as possible, but after them will generally come more dietary recipes, easy to make and last but not least very tasty.

Last night, at dinner, I served a baked trout with vegetables, I invite you to try this too fish recipe. You can replace the trout with whatever fish you want (sea bream, sea wolf, carp, salmon).

How do you use trout in the kitchen?

I really like trout. For those who have not tasted it yet, trout have a sweet meat, it is a fish that lives in the cold mountain waters, well oxygenated. The trout can be fried, baked, boiled, and grilled and incredibly tasty. Trout brine is a delicious recipe, I will come back with the recipe as soon as possible. The trout has a lean meat and is recommended for all age groups. If you ask me what is my favorite recipe with trout, I will tell you that I like fried or grilled, necessarily with a hot polenta with garlic sauce.


Baked trout - Recipes

Posted by Postolache Violeta on March 24, 2021 in trout recipes recipes with fish recipes for release to quick fish recipes | Comments: 0

Trout "en papillote" meaning baked trout, in baking paper, with which I chose to put some vegetables. The steam that forms inside cooks the fish, and the vegetables will leave their juices, which will give a special flavor. It is an extremely simple technique for preparing fish, in addition it comes with the advantage of no longer having washing dishes, and less smell in the house.
I recommend you too fried trout with polenta and garlic, trout on a bed of vegetables, trout in Meuniere sauce or trout with flavored butter. You can find more trout recipes here. You can find more fish recipes here. (click on the underlined words to reach the recipe page)


Don't forget that I'm waiting for you on the facebook page of the blog here, or in the blog discussion group here or on instagram here


Video: Κράτησε επαφή με τις αγαπημένες σου συνταγές με το VarioGuide της Electrolux


Comments:

  1. Tegami

    An interesting option

  2. Foster

    Bravo, I think this is the excellent idea

  3. Moogujin

    In my opinion, you are wrong. I'm sure. I can defend my position. Email me at PM, we'll talk.

  4. Garadun

    You can't even find fault!



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